If you’d like a poetry perfromance from the persepctive of a consumer respresentative and mental health advocate at your school, workplace or organisation, please get in touch.
Poetry has the capacity to turn despair into art and discrimination into advocacy and it’s why I believe poetry belongs in mental health.
This year I performed a spoken word piece at the annual ThMHS (The Mental Health Services) Conference: Envisioning 2050, towards a better mental health system.
My poetry demonstrates the power of story-telling and emphasizes the significance of creativity in improving well-being.
Poetry performance/guest speaker
“Unused creativity is not benign. It metastasizes. It turns to grief, rage, judgement, sorrow, shame.”
“I belong, you belong, we all belong, we are enough in our darkness
and our light we’ve defied odds to be here tonight
know I see you in your struggle that you have strength you’re not invisible.”
- from a poem I wrote titled Defiance or Defeat
Holistic psychotherapy (Coming Soon)
Remote, holistic psychotherappy sessions for individuals and couples available in January 2026.
What is psychotherapy?
I believe psychotherapy is a form of connection that is in service to our soul, to our inner wisdom. By engaging in a healthy chat we can be supported to see the unhelpful stories and beliefs that no longer serve us, through the offering of compassion and insight.
Working to digest the emotional distress that may be stored from the events that contribute to these stories or beliefs is a pathway to liberation and renewal. Psychotherapy is a practice that works deeply on all levels, working with the whole of us, including our various parts, with the intention to create more ease and well-being, and deeper still; to support living in alignment with our inner wisdom.
Drawing on somatic and narrative therapy approaches, I’ll walk the edges of life with you; offering to hold space, guide, and sometimes teach. Often the most difficult seasons in life are preparing us for the most beautiful times ahead. However, this is not work we need to do alone.
In a society that promotes individualism, I’m passionate about contributing to the repair of our sense of connection; to ourselves, each other and the world around us. Connection truly is a balm like no other.
Please book here if you’re interested in seeking support.
Community Services Consulting
“People are flowers of their environment. To solve the problem of human difference we need to look at nature.”
With a near decade experience working in community services; in education, homelessness support and more recently as a lived experience consultant - I’m particularly passionate about diversity and inclusion, especially for those marginalised due to their sexuality, gender identity or emotional distress.
If you are in the midst of including client voice in your strategic planning and policy development, I can offer my experience in facilitating client consultations with the utmost care and professionalism, ensuring people feel heard and that useful, meaningful information is gathered for reporting requirements.