Poetry belongs in mental health.
I’ll be performing a spoken word piece at this year’s annual ThMHS (The Mental Health Services) Conference: Envisioning 2050, towards a better mental health system. The poem will demonstrate the power of story-telling and emphasize the significance of creativity on improving well-being.
If you’d like a poetry perfromance at your school, workplace or organisation, or for more infromation about writing workshops, please get in touch.
Poetry
“Unused creativity is not benign. It metastasizes. It turns to grief, rage, judgement, sorrow, shame.”
“I belong, you belong, we all belong, we are enough in our darkness
and our light we’ve defied odds to be here tonight
know I see you in your struggle that you have strength you’re not invisible.”
- from a poem I wrote titled Defiance or Defeat
Holistic psychotherapy (Coming Soon)
Remote, holistic psychotherappy sessions for individuals and couples available in January 2026.
What is psychotherapy?
I believe psychotherapy is a form of connection that is in service to our soul, to our inner wisdom. By engaging in conversation we can be supported to see the unhelpful stories and beliefs that no longer serve us, through the offering of compassion and insight. Working to digest the emotional distress that may be stored from the events that contribute to these stories or beliefs is a pathway to liberation and renewal. Psychotherapy is a practice that works deeply on all levels, working with the whole of us, including our various parts, with the intention to create more ease and well-being, and deeper still, to support living in alignment with our inner wisdom.
Drawing on somatic and narrative therapy approaches, I’ll walk the edges of life with you; offering to hold space, guide, and sometimes teach. Often the most difficult seasons in life are preparing us for the most beautiful times ahead. However, this is not work we need to do alone.
In a society that promotes individualism, I’m passionate about contributing to the repair of our sense of connection; to ourselves, each other and the world around us. Connection truly is a balm like no other.
Please get in touch if you’re interested in seeking support - to join the waitlist.
Community Services Consulting
“People are flowers of their environment. To solve the problem of human difference we need to look at nature.”
With a near decades worth of experience working in community services; in education, homelessness support and more recently as a lived experience consultant - I’m particularly passionate about diversity and inclusion, especially for those marginalised due to their sexuality, gender identity or emotional distress.
If you are in the midst of including client voice in your strategic planning and policy development, I’d love to connect and discuss what services I can offer to facilitate and support positive change. My experience is in facilitating client consultations with the utmost care and professionalism, ensuring people feel heard and that useful, meaningful information is gathered for reporting requirements.